Ricotta Cheese Toast vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Ricotta Cheese Toast is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Ricotta Cheese Toast

390 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Ricotta Cheese Toast

28 g carbs

Lowest sodium

Ricotta Cheese Toast

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ricotta Cheese ToastSpecial Menu Bites	390 kcal	11 g	28 g	27 g	1 g	660 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Ricotta Cheese Toast if your priority is keeping calories lower. It has 390 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Ricotta Cheese Toast is the lighter sodium pick at 660mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.