Seared Tuna Tataki Salad vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Seared Tuna Tataki Salad is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Seared Tuna Tataki Salad

450 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Seared Tuna Tataki Salad

16 g carbs

Lowest sodium

Seared Tuna Tataki Salad

1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Seared Tuna Tataki SaladSalads	450 kcal	34 g	16 g	29 g	5 g	1,280 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Seared Tuna Tataki Salad if your priority is keeping calories lower. It has 450 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Seared Tuna Tataki Salad is the lighter sodium pick at 1,280mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.