Nutrition comparison

SkinnyLicious Long Island Iced Tea vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Long Island Iced Tea is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
SkinnyLicious Long Island Iced Tea
110 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Long Island Iced Tea
6 g carbs
Lowest sodium
SkinnyLicious Long Island Iced Tea
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Long Island Iced TeaSkinnyLicious Cocktails110 kcal0 g6 g0 g0 g20 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Long Island Iced Tea if your priority is keeping calories lower. It has 110 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Long Island Iced Tea is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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