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Nutrition comparison
SkinnyLicious Sesame Soy Dressing vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
SkinnyLicious Sesame Soy Dressing is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
SkinnyLicious Sesame Soy Dressing
20 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Sesame Soy Dressing
3 g carbs
Lowest sodium
SkinnyLicious Sesame Soy Dressing
250 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SkinnyLicious Sesame Soy DressingSalad Dressings & Condiments | 20 kcal | 0 g | 3 g | 0 g | 0 g | 250 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose SkinnyLicious Sesame Soy Dressing if your priority is keeping calories lower. It has 20 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, SkinnyLicious Sesame Soy Dressing is the lighter sodium pick at 250mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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