Nutrition comparison

SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette
280 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette
28 g carbs
Lowest sodium
SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette
1,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SkinnyLicious Tossed Green Salad with SK Mustard VinaigretteSkinnyLicious Salads280 kcal6 g28 g16 g4 g1,130 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette if your priority is keeping calories lower. It has 280 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, SkinnyLicious Tossed Green Salad with SK Mustard Vinaigrette is the lighter sodium pick at 1,130mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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