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Nutrition comparison
SkinnyLicious Tuscan Chicken vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
SkinnyLicious Tuscan Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
SkinnyLicious Tuscan Chicken
590 kcal
Highest protein
SkinnyLicious Tuscan Chicken
81 g protein
Lowest carbs
SkinnyLicious Tuscan Chicken
19 g carbs
Lowest sodium
SkinnyLicious Tuscan Chicken
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| SkinnyLicious Tuscan ChickenSkinnyLicious Specialties | 590 kcal | 81 g | 19 g | 21 g | 5 g | 1,560 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose SkinnyLicious Tuscan Chicken if your priority is keeping calories lower. It has 590 calories per serving.
Choose SkinnyLicious Tuscan Chicken if you want the most protein. It has 81g protein per serving.
If sodium matters, SkinnyLicious Tuscan Chicken is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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