Nutrition comparison

Southern Fried Chicken vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

"Happy Hour" Burger is lowest in calories, while Southern Fried Chicken gives the most protein.

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Lowest calories
"Happy Hour" Burger
1,140 kcal
Highest protein
Southern Fried Chicken
58 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Southern Fried Chicken
3,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southern Fried ChickenSpecial Menu Bowls1,540 kcal58 g122 g92 g8 g3,000 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose "Happy Hour" Burger if your priority is keeping calories lower. It has 1,140 calories per serving.

Choose Southern Fried Chicken if you want the most protein. It has 58g protein per serving.

If sodium matters, Southern Fried Chicken is the lighter sodium pick at 3,000mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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