Nutrition comparison

Sparkling Yuzu Lemonade vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sparkling Yuzu Lemonade is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Sparkling Yuzu Lemonade
130 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Sparkling Yuzu Lemonade
34 g carbs
Lowest sodium
Sparkling Yuzu Lemonade
4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sparkling Yuzu LemonadeNon-Alcoholic Specialty Sodas130 kcal0 g34 g0 g0 g4 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Sparkling Yuzu Lemonade if your priority is keeping calories lower. It has 130 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Sparkling Yuzu Lemonade is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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