Nutrition comparison

Spicy Ahi Tempura Roll (HI) - Serves 2-4 vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Spicy Ahi Tempura Roll (HI) - Serves 2-4 is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Spicy Ahi Tempura Roll (HI) - Serves 2-4
770 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Spicy Ahi Tempura Roll (HI) - Serves 2-4
45 g carbs
Lowest sodium
Spicy Ahi Tempura Roll (HI) - Serves 2-4
1,910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Ahi Tempura Roll (HI) - Serves 2-4Appetizers770 kcal32 g45 g51 g3 g1,910 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Spicy Ahi Tempura Roll (HI) - Serves 2-4 if your priority is keeping calories lower. It has 770 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Spicy Ahi Tempura Roll (HI) - Serves 2-4 is the lighter sodium pick at 1,910mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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