Sprite vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sprite is lowest in calories, while "Happy Hour" Burger gives the most protein.

Lowest calories

Sprite

100 kcal

Highest protein

"Happy Hour" Burger

54 g protein

Lowest carbs

Sprite

26 g carbs

Lowest sodium

Sprite

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SpriteBeverages	100 kcal	0 g	26 g	0 g	0 g	30 mg
"Happy Hour" BurgerHappy Hour Menu	1,140 kcal	54 g	72 g	70 g	3 g	3,180 mg

Choose Sprite if your priority is keeping calories lower. It has 100 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Sprite is the lighter sodium pick at 30mg.

Open these items in the Cheesecake Factory calculator to see combined calories and macros.