Nutrition comparison

Sweet Potato Fries Side vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Sweet Potato Fries Side is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Sweet Potato Fries Side
1,010 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Sweet Potato Fries Side
1,800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato Fries SideSide Dishes1,010 kcal7 g125 g52 g14 g1,800 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Sweet Potato Fries Side if your priority is keeping calories lower. It has 1,010 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Sweet Potato Fries Side is the lighter sodium pick at 1,800mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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