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Nutrition comparison
Tahitian Pineapple vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Tahitian Pineapple is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Tahitian Pineapple
290 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Tahitian Pineapple
34 g carbs
Lowest sodium
Tahitian Pineapple
1 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tahitian PineappleIsland Favorites (HI) | 290 kcal | 0 g | 34 g | 0 g | 1 g | 1 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Tahitian Pineapple if your priority is keeping calories lower. It has 290 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Tahitian Pineapple is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
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