Nutrition comparison

Warm Apple Crisp vs "Happy Hour" Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.

Quick answer

Warm Apple Crisp is lowest in calories, while "Happy Hour" Burger gives the most protein.

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Lowest calories
Warm Apple Crisp
1,000 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
"Happy Hour" Burger
72 g carbs
Lowest sodium
Warm Apple Crisp
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Warm Apple CrispSpecialty Desserts1,000 kcal9 g170 g33 g3 g390 mg
"Happy Hour" BurgerHappy Hour Menu1,140 kcal54 g72 g70 g3 g3,180 mg

Which should you choose?

Choose Warm Apple Crisp if your priority is keeping calories lower. It has 1,000 calories per serving.

Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.

If sodium matters, Warm Apple Crisp is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Cheesecake Factory calculator to see combined calories and macros.

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