NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Wheat Toast vs "Happy Hour" Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheesecake Factory menu items.
Quick answer
Wheat Toast is lowest in calories, while "Happy Hour" Burger gives the most protein.
Add all to calculatorLowest calories
Wheat Toast
270 kcal
Highest protein
"Happy Hour" Burger
54 g protein
Lowest carbs
Wheat Toast
49 g carbs
Lowest sodium
Wheat Toast
560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wheat ToastBreakfast Accompaniments | 270 kcal | 10 g | 49 g | 4 g | 5 g | 560 mg |
| "Happy Hour" BurgerHappy Hour Menu | 1,140 kcal | 54 g | 72 g | 70 g | 3 g | 3,180 mg |
Which should you choose?
Choose Wheat Toast if your priority is keeping calories lower. It has 270 calories per serving.
Choose "Happy Hour" Burger if you want the most protein. It has 54g protein per serving.
If sodium matters, Wheat Toast is the lighter sodium pick at 560mg.
Compare as a meal
Open these items in the Cheesecake Factory calculator to see combined calories and macros.
Open calculator