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Last updated: Aug 9, 2026

Cheesecake Factory

A La Mode

Cheesecakes & DessertsPopular

Cheesecake Factory A La Mode is fat-leaning, with about 55% of macro calories from fat. Each serving has 400 calories, 8g protein, 36g carbs, and 24g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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400

Calories

Per serving

8 g

Protein

36 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 110 mg5%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein8 g (8%)

Carbs36 g (37%)

Fat24 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 0 g0%

Sodium 110 mg5%

Sugars 34 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 8g protein and 400 calories.No

Lower carb36g carbs per serving.No

Low fat24g total fat per serving.No

High sugar34g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

A La Mode has 740 fewer calories than "Happy Hour" Burger and 46g less protein. Compare

A La Mode has 850 fewer calories than Adam's Peanut Butter Cup Fudge Ripple and 10g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g proteinAmericana Cheeseburger1,390 kcal · 60 g protein

Compare with "Happy Hour" Burger

A La Mode Compared With Nearby Items

Cheesecake Factory A La Mode is listed in the Cheesecakes & Desserts category with 400 calories, 8g protein, 36g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for A La Mode are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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