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Last updated: Aug 9, 2026

Cheesecake Factory

Bacon And Avocado Benedict

Saturday & Sunday BrunchPopular

Cheesecake Factory Bacon And Avocado Benedict is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,520 calories, 36g protein, 62g carbs, and 125g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,520

Calories

Per serving

36 g

Protein

62 g

Carbs

125 g

Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal

% Daily Value*

Total Fat 125 g160%

Saturated Fat 62 g310%

Trans Fat 3 g—

Cholesterol 350 mg117%

Sodium 1,070 mg47%

Total Carbohydrate 62 g23%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520

kcal

Protein36 g (9%)

Carbs62 g (16%)

Fat125 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 7 g25%

Sodium 1,070 mg47%

Sugars 10 g—

Saturated Fat 62 g310%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 36g protein and 1,520 calories.No

Lower carb62g carbs per serving.No

Low fat125g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,070mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon And Avocado Benedict has 380 more calories than "Happy Hour" Burger and 18g less protein. Compare

Bacon And Avocado Benedict has 1120 more calories than A La Mode and 28g more protein. Compare

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Compare with "Happy Hour" Burger

Bacon And Avocado Benedict Compared With Nearby Items

Cheesecake Factory Bacon And Avocado Benedict is listed in the Saturday & Sunday Brunch category with 1,520 calories, 36g protein, 62g carbs, and 125g fat per serving.

Data Source and Methodology

Nutrition values for Bacon And Avocado Benedict are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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