Last updated: Aug 9, 2026
Cheesecake Factory

Baja Chicken Tacos

SpecialtiesPopular

Cheesecake Factory Baja Chicken Tacos is carb-leaning, with about 39% of macro calories from carb. Each serving has 1,410 calories, 80g protein, 137g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,410
Calories
Per serving
80 g
Protein
137 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 20 g100%
Trans Fat 1 g—
Cholesterol 200 mg67%
Sodium 2,680 mg117%
Total Carbohydrate 137 g50%
Dietary Fiber 16 g57%
Total Sugars 11 g—
Protein 80 g160%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410
kcal
Protein80 g (23%)
Carbs137 g (39%)
Fat61 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 80 g160%
Fiber 16 g57%
Sodium 2,680 mg117%
Sugars 11 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 80g protein and 1,410 calories.Yes
Lower carb137g carbs per serving.No
Low fat61g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium2,680mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Baja Chicken Tacos has 270 more calories than "Happy Hour" Burger and 26g more protein. Compare

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Baja Chicken Tacos Compared With Nearby Items

Cheesecake Factory Baja Chicken Tacos is listed in the Specialties category with 1,410 calories, 80g protein, 137g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Baja Chicken Tacos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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