Last updated: Aug 9, 2026
Cheesecake Factory

Buttermilk Pancakes

Saturday & Sunday BrunchPopular

Cheesecake Factory Buttermilk Pancakes is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,670 calories, 30g protein, 214g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,670
Calories
Per serving
30 g
Protein
214 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,670 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 28 g140%
Trans Fat 1.5 g—
Cholesterol 195 mg65%
Sodium 3,650 mg159%
Total Carbohydrate 214 g78%
Dietary Fiber 8 g29%
Total Sugars 79 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,670
kcal
Protein30 g (7%)
Carbs214 g (51%)
Fat78 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate418 min walk

About 167 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 8 g29%
Sodium 3,650 mg159%
Sugars 79 g—
Saturated Fat 28 g140%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 30g protein and 1,670 calories.No
Lower carb214g carbs per serving.No
Low fat78g total fat per serving.No
High sugar79g total sugars per serving.Yes
High sodium3,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buttermilk Pancakes has 530 more calories than "Happy Hour" Burger and 24g less protein. Compare

Buttermilk Pancakes has 1270 more calories than A La Mode and 22g more protein. Compare

Compare with "Happy Hour" Burger

Buttermilk Pancakes Compared With Nearby Items

Cheesecake Factory Buttermilk Pancakes is listed in the Saturday & Sunday Brunch category with 1,670 calories, 30g protein, 214g carbs, and 78g fat per serving.

Data Source and Methodology

Nutrition values for Buttermilk Pancakes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI