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Last updated: Aug 9, 2026

Cheesecake Factory

Caesar Salad

SaladsPopular

Cheesecake Factory Caesar Salad is fat-leaning, with about 79% of macro calories from fat. Each serving has 860 calories, 15g protein, 30g carbs, and 75g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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860

Calories

Per serving

15 g

Protein

30 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,100 mg48%

Total Carbohydrate 30 g11%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein15 g (7%)

Carbs30 g (14%)

Fat75 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 8 g29%

Sodium 1,100 mg48%

Sugars 9 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 15g protein and 860 calories.No

Lower carb30g carbs per serving.No

Low fat75g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad has 280 fewer calories than "Happy Hour" Burger and 39g less protein. Compare

Caesar Salad has 460 more calories than A La Mode and 7g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Caesar Salad Compared With Nearby Items

Cheesecake Factory Caesar Salad is listed in the Salads category with 860 calories, 15g protein, 30g carbs, and 75g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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