Last updated: Aug 9, 2026
Cheesecake Factory

Cafe Mocha

Hot Drinks & EspressosPopular

Cheesecake Factory Cafe Mocha is fat-leaning, with about 64% of macro calories from fat. Each serving has 630 calories, 11g protein, 48g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
630
Calories
Per serving
11 g
Protein
48 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 29 g145%
Trans Fat 1.5 g—
Cholesterol 145 mg48%
Sodium 150 mg7%
Total Carbohydrate 48 g17%
Dietary Fiber 3 g11%
Total Sugars 38 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein11 g (7%)
Carbs48 g (30%)
Fat46 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 3 g11%
Sodium 150 mg7%
Sugars 38 g—
Saturated Fat 29 g145%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 11g protein and 630 calories.No
Lower carb48g carbs per serving.No
Low fat46g total fat per serving.No
High sugar38g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cafe Mocha has 510 fewer calories than "Happy Hour" Burger and 43g less protein. Compare

Cafe Mocha has 230 more calories than A La Mode and 3g more protein. Compare

Compare with "Happy Hour" Burger

Cafe Mocha Compared With Nearby Items

Cheesecake Factory Cafe Mocha is listed in the Hot Drinks & Espressos category with 630 calories, 11g protein, 48g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Cafe Mocha are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI