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Last updated: Aug 9, 2026

Cheesecake Factory

Chicken Katsu

Special Menu BowlsPopular

Cheesecake Factory Chicken Katsu is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,380 calories, 57g protein, 190g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,380

Calories

Per serving

57 g

Protein

190 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 2,520 mg110%

Total Carbohydrate 190 g69%

Dietary Fiber 10 g36%

Total Sugars 35 g—

Protein 57 g114%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein57 g (16%)

Carbs190 g (55%)

Fat44 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 57 g114%

Fiber 10 g36%

Sodium 2,520 mg110%

Sugars 35 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 57g protein and 1,380 calories.No

Lower carb190g carbs per serving.No

Low fat44g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium2,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Katsu has 240 more calories than "Happy Hour" Burger and 3g more protein. Compare

Chicken Katsu has 980 more calories than A La Mode and 49g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Chicken Katsu Compared With Nearby Items

Cheesecake Factory Chicken Katsu is listed in the Special Menu Bowls category with 1,380 calories, 57g protein, 190g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Katsu are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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