Last updated: Aug 9, 2026
Cheesecake Factory

Chocolate Milkshake

Creamy MilkshakesPopular

Cheesecake Factory Chocolate Milkshake is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,260 calories, 22g protein, 143g carbs, and 67g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,260
Calories
Per serving
22 g
Protein
143 g
Carbs
67 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 67 g86%
Saturated Fat 43 g215%
Trans Fat 2.5 g—
Cholesterol 220 mg73%
Sodium 410 mg18%
Total Carbohydrate 143 g52%
Dietary Fiber 2 g7%
Total Sugars 123 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein22 g (7%)
Carbs143 g (45%)
Fat67 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 2 g7%
Sodium 410 mg18%
Sugars 123 g—
Saturated Fat 43 g215%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 22g protein and 1,260 calories.No
Lower carb143g carbs per serving.No
Low fat67g total fat per serving.No
High sugar123g total sugars per serving.Yes
High sodium410mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Milkshake has 120 more calories than "Happy Hour" Burger and 32g less protein. Compare

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Chocolate Milkshake Compared With Nearby Items

Cheesecake Factory Chocolate Milkshake is listed in the Creamy Milkshakes category with 1,260 calories, 22g protein, 143g carbs, and 67g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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