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Last updated: Aug 9, 2026

Cheesecake Factory

Crispy Chicken Costoletta

SpecialtiesPopular

Cheesecake Factory Crispy Chicken Costoletta is fat-leaning, with about 60% of macro calories from fat. Each serving has 1,800 calories, 77g protein, 104g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,800

Calories

Per serving

77 g

Protein

104 g

Carbs

120 g

Fat

Nutrition Facts

Amount per serving

Calories1,800 kcal

% Daily Value*

Total Fat 120 g154%

Saturated Fat 51 g255%

Trans Fat 2.5 g—

Cholesterol 500 mg167%

Sodium 2,990 mg130%

Total Carbohydrate 104 g38%

Dietary Fiber 12 g43%

Total Sugars 9 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,800

kcal

Protein77 g (17%)

Carbs104 g (23%)

Fat120 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate450 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 12 g43%

Sodium 2,990 mg130%

Sugars 9 g—

Saturated Fat 51 g255%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 77g protein and 1,800 calories.No

Lower carb104g carbs per serving.No

Low fat120g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crispy Chicken Costoletta has 660 more calories than "Happy Hour" Burger and 23g more protein. Compare

Crispy Chicken Costoletta has 1400 more calories than A La Mode and 69g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Crispy Chicken Costoletta Compared With Nearby Items

Cheesecake Factory Crispy Chicken Costoletta is listed in the Specialties category with 1,800 calories, 77g protein, 104g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Crispy Chicken Costoletta are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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