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Last updated: Aug 9, 2026
Cheesecake Factory

Crusted Chicken Romano

SpecialtiesPopular

Cheesecake Factory Crusted Chicken Romano is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,800 calories, 107g protein, 132g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,800
Calories
Per serving
107 g
Protein
132 g
Carbs
94 g
Fat

Nutrition Facts

Amount per serving

Calories1,800 kcal
% Daily Value*
Total Fat 94 g121%
Saturated Fat 37 g185%
Trans Fat 1.5 g—
Cholesterol 435 mg145%
Sodium 4,420 mg192%
Total Carbohydrate 132 g48%
Dietary Fiber 13 g46%
Total Sugars 20 g—
Protein 107 g214%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,800
kcal
Protein107 g (24%)
Carbs132 g (29%)
Fat94 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate450 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 107 g214%
Fiber 13 g46%
Sodium 4,420 mg192%
Sugars 20 g—
Saturated Fat 37 g185%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 107g protein and 1,800 calories.Yes
Lower carb132g carbs per serving.No
Low fat94g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium4,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Crusted Chicken Romano has 660 more calories than "Happy Hour" Burger and 53g more protein. Compare

Crusted Chicken Romano has 1400 more calories than A La Mode and 99g more protein. Compare

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Crusted Chicken Romano Compared With Nearby Items

Cheesecake Factory Crusted Chicken Romano is listed in the Specialties category with 1,800 calories, 107g protein, 132g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Crusted Chicken Romano are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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