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Last updated: Aug 9, 2026

Cheesecake Factory

Fish & Chips

Fish & SeafoodPopular

Cheesecake Factory Fish & Chips is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,930 calories, 79g protein, 135g carbs, and 115g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,930

Calories

Per serving

79 g

Protein

135 g

Carbs

115 g

Fat

Nutrition Facts

Amount per serving

Calories1,930 kcal

% Daily Value*

Total Fat 115 g147%

Saturated Fat 22 g110%

Trans Fat 1.5 g—

Cholesterol 305 mg102%

Sodium 3,580 mg156%

Total Carbohydrate 135 g49%

Dietary Fiber 9 g32%

Total Sugars 37 g—

Protein 79 g158%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,930

kcal

Protein79 g (17%)

Carbs135 g (29%)

Fat115 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate483 min walk

About 193 minutes of running for these calories.

Key Nutrients

Protein 79 g158%

Fiber 9 g32%

Sodium 3,580 mg156%

Sugars 37 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 79g protein and 1,930 calories.No

Lower carb135g carbs per serving.No

Low fat115g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium3,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fish & Chips has 790 more calories than "Happy Hour" Burger and 25g more protein. Compare

Fish & Chips has 1530 more calories than A La Mode and 71g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Fish & Chips Compared With Nearby Items

Cheesecake Factory Fish & Chips is listed in the Fish & Seafood category with 1,930 calories, 79g protein, 135g carbs, and 115g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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