NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheesecake Factory

French Dip Cheeseburger

GlamburgersPopular

Cheesecake Factory French Dip Cheeseburger is fat-leaning, with about 66% of macro calories from fat. Each serving has 1,620 calories, 59g protein, 79g carbs, and 118g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,620

Calories

Per serving

59 g

Protein

79 g

Carbs

118 g

Fat

Nutrition Facts

Amount per serving

Calories1,620 kcal

% Daily Value*

Total Fat 118 g151%

Saturated Fat 48 g240%

Trans Fat 3 g—

Cholesterol 305 mg102%

Sodium 3,470 mg151%

Total Carbohydrate 79 g29%

Dietary Fiber 5 g18%

Total Sugars 23 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,620

kcal

Protein59 g (15%)

Carbs79 g (20%)

Fat118 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate405 min walk

About 162 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 5 g18%

Sodium 3,470 mg151%

Sugars 23 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 59g protein and 1,620 calories.No

Lower carb79g carbs per serving.No

Low fat118g total fat per serving.No

High sugar23g total sugars per serving.Yes

High sodium3,470mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Glamburgers

View all

Americana Cheeseburger1,390 kcal · 60 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

French Dip Cheeseburger has 480 more calories than "Happy Hour" Burger and 5g more protein. Compare

French Dip Cheeseburger has 1220 more calories than A La Mode and 51g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

French Dip Cheeseburger Compared With Nearby Items

Compared with Americana Cheeseburger, another Glamburgers item at Cheesecake Factory, French Dip Cheeseburger has 230 more calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for French Dip Cheeseburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI