Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Caesar Appetizer Salad

Gluten Free Appetizer SaladsPopular

Cheesecake Factory Gluten Free Caesar Appetizer Salad is fat-leaning, with about 83% of macro calories from fat. Each serving has 720 calories, 12g protein, 19g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
720
Calories
Per serving
12 g
Protein
19 g
Carbs
66 g
Fat

Nutrition Facts

Amount per serving

Calories720 kcal
% Daily Value*
Total Fat 66 g85%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 930 mg40%
Total Carbohydrate 19 g7%
Dietary Fiber 7 g25%
Total Sugars 9 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720
kcal
Protein12 g (7%)
Carbs19 g (11%)
Fat66 g (83%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 7 g25%
Sodium 930 mg40%
Sugars 9 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 12g protein and 720 calories.No
Lower carb19g carbs per serving.Yes
Low fat66g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Caesar Appetizer Salad has 420 fewer calories than "Happy Hour" Burger and 42g less protein. Compare

Gluten Free Caesar Appetizer Salad has 320 more calories than A La Mode and 4g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Caesar Appetizer Salad Compared With Nearby Items

Cheesecake Factory Gluten Free Caesar Appetizer Salad is listed in the Gluten Free Appetizer Salads category with 720 calories, 12g protein, 19g carbs, and 66g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Caesar Appetizer Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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