Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Caesar Salad with Chicken

Gluten Free SaladsPopular

Cheesecake Factory Gluten Free Caesar Salad with Chicken is fat-leaning, with about 74% of macro calories from fat. Each serving has 1,300 calories, 57g protein, 25g carbs, and 106g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
1,300
Calories
Per serving
57 g
Protein
25 g
Carbs
106 g
Fat

Nutrition Facts

Amount per serving

Calories1,300 kcal
% Daily Value*
Total Fat 106 g136%
Saturated Fat 23 g115%
Trans Fat 0 g—
Cholesterol 205 mg68%
Sodium 1,880 mg82%
Total Carbohydrate 25 g9%
Dietary Fiber 9 g32%
Total Sugars 12 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,300
kcal
Protein57 g (18%)
Carbs25 g (8%)
Fat106 g (74%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 9 g32%
Sodium 1,880 mg82%
Sugars 12 g—
Saturated Fat 23 g115%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 57g protein and 1,300 calories.No
Lower carb25g carbs per serving.Yes
Low fat106g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,880mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Caesar Salad with Chicken has 160 more calories than "Happy Hour" Burger and 3g more protein. Compare

Gluten Free Caesar Salad with Chicken has 900 more calories than A La Mode and 49g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Caesar Salad with Chicken Compared With Nearby Items

Cheesecake Factory Gluten Free Caesar Salad with Chicken is listed in the Gluten Free Salads category with 1,300 calories, 57g protein, 25g carbs, and 106g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Caesar Salad with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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