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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Cobb Salad

Gluten Free SaladsPopular

Cheesecake Factory Gluten Free Cobb Salad is fat-leaning, with about 77% of macro calories from fat. Each serving has 1,650 calories, 65g protein, 30g carbs, and 141g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,650

Calories

Per serving

65 g

Protein

30 g

Carbs

141 g

Fat

Nutrition Facts

Amount per serving

Calories1,650 kcal

% Daily Value*

Total Fat 141 g181%

Saturated Fat 27 g135%

Trans Fat 1 g—

Cholesterol 365 mg122%

Sodium 2,680 mg117%

Total Carbohydrate 30 g11%

Dietary Fiber 11 g39%

Total Sugars 15 g—

Protein 65 g130%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,650

kcal

Protein65 g (16%)

Carbs30 g (7%)

Fat141 g (77%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate413 min walk

About 165 minutes of running for these calories.

Key Nutrients

Protein 65 g130%

Fiber 11 g39%

Sodium 2,680 mg117%

Sugars 15 g—

Saturated Fat 27 g135%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 65g protein and 1,650 calories.No

Lower carb30g carbs per serving.No

Low fat141g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium2,680mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Cobb Salad has 510 more calories than "Happy Hour" Burger and 11g more protein. Compare

Gluten Free Cobb Salad has 1250 more calories than A La Mode and 57g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Cobb Salad Compared With Nearby Items

Cheesecake Factory Gluten Free Cobb Salad is listed in the Gluten Free Salads category with 1,650 calories, 65g protein, 30g carbs, and 141g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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