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Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Factory Create An Omelette, Swiss Cheese

Gluten Free Eggs & OmelettesPopular

Cheesecake Factory Gluten Free Factory Create An Omelette, Swiss Cheese is fat-leaning, with about 69% of macro calories from fat. Each serving has 220 calories, 17g protein, 0g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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220
Calories
Per serving
17 g
Protein
0 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 10 g50%
Trans Fat 1 g—
Cholesterol 45 mg15%
Sodium 115 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein17 g (31%)
Carbs0 g (0%)
Fat17 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 0 g0%
Sodium 115 mg5%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 17g protein and 220 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium115mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Factory Create An Omelette, Swiss Cheese has 920 fewer calories than "Happy Hour" Burger and 37g less protein. Compare

Gluten Free Factory Create An Omelette, Swiss Cheese has 180 fewer calories than A La Mode and 9g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Factory Create An Omelette, Swiss Cheese Compared With Nearby Items

Cheesecake Factory Gluten Free Factory Create An Omelette, Swiss Cheese is listed in the Gluten Free Eggs & Omelettes category with 220 calories, 17g protein, 0g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Factory Create An Omelette, Swiss Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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