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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Honey Roasted Carrots

Gluten Free Small Plates & SnacksPopular

Cheesecake Factory Gluten Free Honey Roasted Carrots is fat-leaning, with about 55% of macro calories from fat. Each serving has 420 calories, 4g protein, 43g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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420

Calories

Per serving

4 g

Protein

43 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 1,010 mg44%

Total Carbohydrate 43 g16%

Dietary Fiber 6 g21%

Total Sugars 31 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein4 g (4%)

Carbs43 g (41%)

Fat26 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 6 g21%

Sodium 1,010 mg44%

Sugars 31 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 4g protein and 420 calories.No

Lower carb43g carbs per serving.No

Low fat26g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Honey Roasted Carrots has 720 fewer calories than "Happy Hour" Burger and 50g less protein. Compare

Gluten Free Honey Roasted Carrots has 20 more calories than A La Mode and 4g less protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Honey Roasted Carrots Compared With Nearby Items

Cheesecake Factory Gluten Free Honey Roasted Carrots is listed in the Gluten Free Small Plates & Snacks category with 420 calories, 4g protein, 43g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Honey Roasted Carrots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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