Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Lunch Grilled Salmon with Sauteed Spinach

Gluten Free Lunch SpecialsPopular

Cheesecake Factory Gluten Free Lunch Grilled Salmon with Sauteed Spinach is fat-leaning, with about 58% of macro calories from fat. Each serving has 880 calories, 49g protein, 45g carbs, and 57g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
880
Calories
Per serving
49 g
Protein
45 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories880 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 22 g110%
Trans Fat 1 g—
Cholesterol 160 mg53%
Sodium 1,570 mg68%
Total Carbohydrate 45 g16%
Dietary Fiber 7 g25%
Total Sugars 4 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880
kcal
Protein49 g (22%)
Carbs45 g (20%)
Fat57 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 7 g25%
Sodium 1,570 mg68%
Sugars 4 g—
Saturated Fat 22 g110%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 49g protein and 880 calories.Yes
Lower carb45g carbs per serving.No
Low fat57g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,570mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Lunch Grilled Salmon with Sauteed Spinach has 260 fewer calories than "Happy Hour" Burger and 5g less protein. Compare

Gluten Free Lunch Grilled Salmon with Sauteed Spinach has 480 more calories than A La Mode and 41g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Lunch Grilled Salmon with Sauteed Spinach Compared With Nearby Items

Cheesecake Factory Gluten Free Lunch Grilled Salmon with Sauteed Spinach is listed in the Gluten Free Lunch Specials category with 880 calories, 49g protein, 45g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Lunch Grilled Salmon with Sauteed Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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