Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Lunch Miso Salmon

Gluten Free Lunch SpecialsPopular

Cheesecake Factory Gluten Free Lunch Miso Salmon is fat-leaning, with about 44% of macro calories from fat. Each serving has 990 calories, 45g protein, 94g carbs, and 48g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
990
Calories
Per serving
45 g
Protein
94 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 24 g120%
Trans Fat 1.5 g—
Cholesterol 195 mg65%
Sodium 1,260 mg55%
Total Carbohydrate 94 g34%
Dietary Fiber 2 g7%
Total Sugars 25 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein45 g (18%)
Carbs94 g (38%)
Fat48 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 2 g7%
Sodium 1,260 mg55%
Sugars 25 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 45g protein and 990 calories.No
Lower carb94g carbs per serving.No
Low fat48g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Lunch Miso Salmon has 150 fewer calories than "Happy Hour" Burger and 9g less protein. Compare

Gluten Free Lunch Miso Salmon has 590 more calories than A La Mode and 37g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Lunch Miso Salmon Compared With Nearby Items

Cheesecake Factory Gluten Free Lunch Miso Salmon is listed in the Gluten Free Lunch Specials category with 990 calories, 45g protein, 94g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Lunch Miso Salmon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI