Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Lunch Pasta Carbonara

Gluten Free Lunch SpecialsPopular

Cheesecake Factory Gluten Free Lunch Pasta Carbonara is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,500 calories, 26g protein, 119g carbs, and 101g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,500
Calories
Per serving
26 g
Protein
119 g
Carbs
101 g
Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal
% Daily Value*
Total Fat 101 g129%
Saturated Fat 46 g230%
Trans Fat 2.5 g—
Cholesterol 205 mg68%
Sodium 2,160 mg94%
Total Carbohydrate 119 g43%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500
kcal
Protein26 g (7%)
Carbs119 g (32%)
Fat101 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 5 g18%
Sodium 2,160 mg94%
Sugars 6 g—
Saturated Fat 46 g230%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 26g protein and 1,500 calories.No
Lower carb119g carbs per serving.No
Low fat101g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium2,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Lunch Pasta Carbonara has 360 more calories than "Happy Hour" Burger and 28g less protein. Compare

Gluten Free Lunch Pasta Carbonara has 1100 more calories than A La Mode and 18g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Lunch Pasta Carbonara Compared With Nearby Items

Cheesecake Factory Gluten Free Lunch Pasta Carbonara is listed in the Gluten Free Lunch Specials category with 1,500 calories, 26g protein, 119g carbs, and 101g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Lunch Pasta Carbonara are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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