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Last updated: Aug 9, 2026

Cheesecake Factory

Gluten Free Lunch Pasta with Chicken and Roasted Garlic

Gluten Free Lunch SpecialsPopular

Cheesecake Factory Gluten Free Lunch Pasta with Chicken and Roasted Garlic is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,180 calories, 41g protein, 120g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,180

Calories

Per serving

41 g

Protein

120 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,180 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 25 g125%

Trans Fat 1 g—

Cholesterol 150 mg50%

Sodium 2,550 mg111%

Total Carbohydrate 120 g44%

Dietary Fiber 6 g21%

Total Sugars 9 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,180

kcal

Protein41 g (14%)

Carbs120 g (41%)

Fat60 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate295 min walk

About 118 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 6 g21%

Sodium 2,550 mg111%

Sugars 9 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 41g protein and 1,180 calories.No

Lower carb120g carbs per serving.No

Low fat60g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium2,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Lunch Pasta with Chicken and Roasted Garlic has 40 more calories than "Happy Hour" Burger and 13g less protein. Compare

Gluten Free Lunch Pasta with Chicken and Roasted Garlic has 780 more calories than A La Mode and 33g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Gluten Free Lunch Pasta with Chicken and Roasted Garlic Compared With Nearby Items

Cheesecake Factory Gluten Free Lunch Pasta with Chicken and Roasted Garlic is listed in the Gluten Free Lunch Specials category with 1,180 calories, 41g protein, 120g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Lunch Pasta with Chicken and Roasted Garlic are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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