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Last updated: Aug 9, 2026
Cheesecake Factory

Gluten Free Steak Frites

Gluten Free Steaks & ChopsPopular

Cheesecake Factory Gluten Free Steak Frites is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,490 calories, 55g protein, 121g carbs, and 88g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,490
Calories
Per serving
55 g
Protein
121 g
Carbs
88 g
Fat

Nutrition Facts

Amount per serving

Calories1,490 kcal
% Daily Value*
Total Fat 88 g113%
Saturated Fat 32 g160%
Trans Fat 3 g—
Cholesterol 125 mg42%
Sodium 2,810 mg122%
Total Carbohydrate 121 g44%
Dietary Fiber 9 g32%
Total Sugars 15 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,490
kcal
Protein55 g (15%)
Carbs121 g (32%)
Fat88 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate373 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 9 g32%
Sodium 2,810 mg122%
Sugars 15 g—
Saturated Fat 32 g160%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 55g protein and 1,490 calories.No
Lower carb121g carbs per serving.No
Low fat88g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium2,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Steak Frites has 350 more calories than "Happy Hour" Burger and 1g more protein. Compare

Gluten Free Steak Frites has 1090 more calories than A La Mode and 47g more protein. Compare

Compare with "Happy Hour" Burger

Gluten Free Steak Frites Compared With Nearby Items

Cheesecake Factory Gluten Free Steak Frites is listed in the Gluten Free Steaks & Chops category with 1,490 calories, 55g protein, 121g carbs, and 88g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Steak Frites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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