Last updated: Aug 9, 2026
Cheesecake Factory

Grilled Branzino

Fish & SeafoodPopular

Cheesecake Factory Grilled Branzino is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,410 calories, 72g protein, 66g carbs, and 94g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,410
Calories
Per serving
72 g
Protein
66 g
Carbs
94 g
Fat

Nutrition Facts

Amount per serving

Calories1,410 kcal
% Daily Value*
Total Fat 94 g121%
Saturated Fat 40 g200%
Trans Fat 2.5 g—
Cholesterol 290 mg97%
Sodium 1,910 mg83%
Total Carbohydrate 66 g24%
Dietary Fiber 7 g25%
Total Sugars 5 g—
Protein 72 g144%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,410
kcal
Protein72 g (21%)
Carbs66 g (19%)
Fat94 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate353 min walk

About 141 minutes of running for these calories.

Key Nutrients

Protein 72 g144%
Fiber 7 g25%
Sodium 1,910 mg83%
Sugars 5 g—
Saturated Fat 40 g200%
How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 72g protein and 1,410 calories.Yes
Lower carb66g carbs per serving.No
Low fat94g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grilled Branzino has 270 more calories than "Happy Hour" Burger and 18g more protein. Compare

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Grilled Branzino Compared With Nearby Items

Cheesecake Factory Grilled Branzino is listed in the Fish & Seafood category with 1,410 calories, 72g protein, 66g carbs, and 94g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Branzino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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