NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheesecake Factory

Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI)

SpecialtiesPopular

Cheesecake Factory Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,270 calories, 42g protein, 102g carbs, and 81g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,270

Calories

Per serving

42 g

Protein

102 g

Carbs

81 g

Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal

% Daily Value*

Total Fat 81 g104%

Saturated Fat 10 g50%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 3,330 mg145%

Total Carbohydrate 102 g37%

Dietary Fiber 13 g46%

Total Sugars 54 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270

kcal

Protein42 g (13%)

Carbs102 g (31%)

Fat81 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 13 g46%

Sodium 3,330 mg145%

Sugars 54 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 42g protein and 1,270 calories.No

Lower carb102g carbs per serving.No

Low fat81g total fat per serving.No

High sugar54g total sugars per serving.Yes

High sodium3,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) has 130 more calories than "Happy Hour" Burger and 12g less protein. Compare

Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) has 870 more calories than A La Mode and 34g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) Compared With Nearby Items

Cheesecake Factory Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) is listed in the Specialties category with 1,270 calories, 42g protein, 102g carbs, and 81g fat per serving.

Data Source and Methodology

Nutrition values for Island Style Ahi Poke Bowl with Kale-Cashew Salad (HI) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI