Last updated: Aug 9, 2026
Cheesecake Factory

Kids' Grilled Cheese Sandwich (Queens/ Philly)

Kids' MenuPopular

Cheesecake Factory Kids' Grilled Cheese Sandwich (Queens/ Philly) is fat-leaning, with about 56% of macro calories from fat. Each serving has 450 calories, 15g protein, 35g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
450
Calories
Per serving
15 g
Protein
35 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 14 g70%
Trans Fat 1 g—
Cholesterol 85 mg28%
Sodium 620 mg27%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein15 g (13%)
Carbs35 g (31%)
Fat28 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 620 mg27%
Sugars 3 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 15g protein and 450 calories.No
Lower carb35g carbs per serving.No
Low fat28g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium620mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids' Grilled Cheese Sandwich (Queens/ Philly) has 690 fewer calories than "Happy Hour" Burger and 39g less protein. Compare

Kids' Grilled Cheese Sandwich (Queens/ Philly) has 50 more calories than A La Mode and 7g more protein. Compare

Compare with "Happy Hour" Burger

Kids' Grilled Cheese Sandwich (Queens/ Philly) Compared With Nearby Items

Cheesecake Factory Kids' Grilled Cheese Sandwich (Queens/ Philly) is listed in the Kids' Menu category with 450 calories, 15g protein, 35g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Grilled Cheese Sandwich (Queens/ Philly) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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