Last updated: Aug 9, 2026
Cheesecake Factory

Kids' Macaroni and Cheese

Kids' MenuPopular

Cheesecake Factory Kids' Macaroni and Cheese is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,160 calories, 29g protein, 84g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,160
Calories
Per serving
29 g
Protein
84 g
Carbs
79 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 79 g101%
Saturated Fat 48 g240%
Trans Fat 3 g—
Cholesterol 235 mg78%
Sodium 2,040 mg89%
Total Carbohydrate 84 g31%
Dietary Fiber 5 g18%
Total Sugars 9 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein29 g (10%)
Carbs84 g (29%)
Fat79 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 5 g18%
Sodium 2,040 mg89%
Sugars 9 g—
Saturated Fat 48 g240%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 29g protein and 1,160 calories.No
Lower carb84g carbs per serving.No
Low fat79g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids' Macaroni and Cheese has 20 more calories than "Happy Hour" Burger and 25g less protein. Compare

Kids' Macaroni and Cheese has 760 more calories than A La Mode and 21g more protein. Compare

Compare with "Happy Hour" Burger

Kids' Macaroni and Cheese Compared With Nearby Items

Cheesecake Factory Kids' Macaroni and Cheese is listed in the Kids' Menu category with 1,160 calories, 29g protein, 84g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Kids' Macaroni and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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