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Last updated: Aug 9, 2026

Cheesecake Factory

Lunch Spaghetti and Meatballs

Lunch PastaPopular

Cheesecake Factory Lunch Spaghetti and Meatballs is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,390 calories, 49g protein, 140g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

49 g

Protein

140 g

Carbs

72 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 72 g92%

Saturated Fat 16 g80%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 4,030 mg175%

Total Carbohydrate 140 g51%

Dietary Fiber 14 g50%

Total Sugars 25 g—

Protein 49 g98%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein49 g (14%)

Carbs140 g (40%)

Fat72 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 49 g98%

Fiber 14 g50%

Sodium 4,030 mg175%

Sugars 25 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 49g protein and 1,390 calories.No

Lower carb140g carbs per serving.No

Low fat72g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium4,030mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Spaghetti and Meatballs has 250 more calories than "Happy Hour" Burger and 5g less protein. Compare

Lunch Spaghetti and Meatballs has 990 more calories than A La Mode and 41g more protein. Compare

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Compare with "Happy Hour" Burger

Lunch Spaghetti and Meatballs Compared With Nearby Items

Cheesecake Factory Lunch Spaghetti and Meatballs is listed in the Lunch Pasta category with 1,390 calories, 49g protein, 140g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Spaghetti and Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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