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Last updated: Aug 9, 2026

Cheesecake Factory

Orange Cauliflower

Special Menu BowlsPopular

Cheesecake Factory Orange Cauliflower is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,390 calories, 22g protein, 205g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,390

Calories

Per serving

22 g

Protein

205 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,390 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,280 mg99%

Total Carbohydrate 205 g75%

Dietary Fiber 10 g36%

Total Sugars 67 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,390

kcal

Protein22 g (6%)

Carbs205 g (59%)

Fat54 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate348 min walk

About 139 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 10 g36%

Sodium 2,280 mg99%

Sugars 67 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 22g protein and 1,390 calories.No

Lower carb205g carbs per serving.No

Low fat54g total fat per serving.No

High sugar67g total sugars per serving.Yes

High sodium2,280mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Orange Cauliflower has 250 more calories than "Happy Hour" Burger and 32g less protein. Compare

Orange Cauliflower has 990 more calories than A La Mode and 14g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Orange Cauliflower Compared With Nearby Items

Cheesecake Factory Orange Cauliflower is listed in the Special Menu Bowls category with 1,390 calories, 22g protein, 205g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Orange Cauliflower are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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