Last updated: Aug 9, 2026
Cheesecake Factory

Oreo Milkshake

Creamy MilkshakesPopular

Cheesecake Factory Oreo Milkshake is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,630 calories, 26g protein, 182g carbs, and 90g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,630
Calories
Per serving
26 g
Protein
182 g
Carbs
90 g
Fat

Nutrition Facts

Amount per serving

Calories1,630 kcal
% Daily Value*
Total Fat 90 g115%
Saturated Fat 50 g250%
Trans Fat 3 g—
Cholesterol 235 mg78%
Sodium 770 mg33%
Total Carbohydrate 182 g66%
Dietary Fiber 2 g7%
Total Sugars 134 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,630
kcal
Protein26 g (6%)
Carbs182 g (44%)
Fat90 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate408 min walk

About 163 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 2 g7%
Sodium 770 mg33%
Sugars 134 g—
Saturated Fat 50 g250%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 26g protein and 1,630 calories.No
Lower carb182g carbs per serving.No
Low fat90g total fat per serving.No
High sugar134g total sugars per serving.Yes
High sodium770mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oreo Milkshake has 490 more calories than "Happy Hour" Burger and 28g less protein. Compare

Oreo Milkshake has 1230 more calories than A La Mode and 18g more protein. Compare

Compare with "Happy Hour" Burger

Oreo Milkshake Compared With Nearby Items

Cheesecake Factory Oreo Milkshake is listed in the Creamy Milkshakes category with 1,630 calories, 26g protein, 182g carbs, and 90g fat per serving.

Data Source and Methodology

Nutrition values for Oreo Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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