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Last updated: Aug 9, 2026
Cheesecake Factory

SkinnyLicious Chicken Taquitos

SkinnyLicious Small Plates & AppetizersPopular

Cheesecake Factory SkinnyLicious Chicken Taquitos is fat-leaning, with about 51% of macro calories from fat. Each serving has 400 calories, 16g protein, 33g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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400
Calories
Per serving
16 g
Protein
33 g
Carbs
23 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 23 g29%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,150 mg50%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 6 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein16 g (16%)
Carbs33 g (33%)
Fat23 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 5 g18%
Sodium 1,150 mg50%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4/10 protein density from 16g protein and 400 calories.No
Lower carb33g carbs per serving.No
Low fat23g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,150mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

SkinnyLicious Chicken Taquitos has 740 fewer calories than "Happy Hour" Burger and 38g less protein. Compare

SkinnyLicious Chicken Taquitos has the same calories as A La Mode and 8g more protein. Compare

Compare with "Happy Hour" Burger

SkinnyLicious Chicken Taquitos Compared With Nearby Items

Cheesecake Factory SkinnyLicious Chicken Taquitos is listed in the SkinnyLicious Small Plates & Appetizers category with 400 calories, 16g protein, 33g carbs, and 23g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Chicken Taquitos are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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