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Last updated: Aug 9, 2026

Cheesecake Factory

SkinnyLicious Lemon-Garlic Shrimp

SkinnyLicious SpecialtiesPopular

Cheesecake Factory SkinnyLicious Lemon-Garlic Shrimp has a relatively balanced macro split: 25% protein, 39% carbs, and 36% fat. Each serving has 550 calories, 32g protein, 51g carbs, and 21g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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550

Calories

Per serving

32 g

Protein

51 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0.5 g—

Cholesterol 200 mg67%

Sodium 2,320 mg101%

Total Carbohydrate 51 g19%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein32 g (25%)

Carbs51 g (39%)

Fat21 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 4 g14%

Sodium 2,320 mg101%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 32g protein and 550 calories.Yes

Lower carb51g carbs per serving.No

Low fat21g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

SkinnyLicious Lemon-Garlic Shrimp has 590 fewer calories than "Happy Hour" Burger and 22g less protein. Compare

SkinnyLicious Lemon-Garlic Shrimp has 150 more calories than A La Mode and 24g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

SkinnyLicious Lemon-Garlic Shrimp Compared With Nearby Items

Cheesecake Factory SkinnyLicious Lemon-Garlic Shrimp is listed in the SkinnyLicious Specialties category with 550 calories, 32g protein, 51g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Lemon-Garlic Shrimp are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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