Last updated: Aug 9, 2026
Cheesecake Factory

SkinnyLicious Spicy Crispy Chicken Sandwich

SkinnyLicious Burgers & SandwichesPopular

Cheesecake Factory SkinnyLicious Spicy Crispy Chicken Sandwich is fat-leaning, with about 43% of macro calories from fat. Each serving has 580 calories, 25g protein, 58g carbs, and 28g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
580
Calories
Per serving
25 g
Protein
58 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories580 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,420 mg62%
Total Carbohydrate 58 g21%
Dietary Fiber 3 g11%
Total Sugars 11 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

580
kcal
Protein25 g (17%)
Carbs58 g (40%)
Fat28 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 1,420 mg62%
Sugars 11 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 25g protein and 580 calories.No
Lower carb58g carbs per serving.No
Low fat28g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

SkinnyLicious Spicy Crispy Chicken Sandwich has 560 fewer calories than "Happy Hour" Burger and 29g less protein. Compare

SkinnyLicious Spicy Crispy Chicken Sandwich has 180 more calories than A La Mode and 17g more protein. Compare

Compare with "Happy Hour" Burger

SkinnyLicious Spicy Crispy Chicken Sandwich Compared With Nearby Items

Cheesecake Factory SkinnyLicious Spicy Crispy Chicken Sandwich is listed in the SkinnyLicious Burgers & Sandwiches category with 580 calories, 25g protein, 58g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for SkinnyLicious Spicy Crispy Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI