NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Cheesecake Factory

Spicy Ginger Beef Tenderloin

Steaks & ChopsPopular

Cheesecake Factory Spicy Ginger Beef Tenderloin is carb-leaning, with about 51% of macro calories from carb. Each serving has 1,220 calories, 46g protein, 156g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,220

Calories

Per serving

46 g

Protein

156 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,220 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 8 g40%

Trans Fat 0.5 g—

Cholesterol 95 mg32%

Sodium 1,810 mg79%

Total Carbohydrate 156 g57%

Dietary Fiber 8 g29%

Total Sugars 38 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,220

kcal

Protein46 g (15%)

Carbs156 g (51%)

Fat47 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate305 min walk

About 122 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 8 g29%

Sodium 1,810 mg79%

Sugars 38 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 46g protein and 1,220 calories.No

Lower carb156g carbs per serving.No

Low fat47g total fat per serving.No

High sugar38g total sugars per serving.Yes

High sodium1,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Ginger Beef Tenderloin has 80 more calories than "Happy Hour" Burger and 8g less protein. Compare

Spicy Ginger Beef Tenderloin has 820 more calories than A La Mode and 38g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Spicy Ginger Beef Tenderloin Compared With Nearby Items

Cheesecake Factory Spicy Ginger Beef Tenderloin is listed in the Steaks & Chops category with 1,220 calories, 46g protein, 156g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Ginger Beef Tenderloin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI