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Last updated: Aug 9, 2026

Cheesecake Factory

Strawberry Milkshake

Creamy MilkshakesPopular

Cheesecake Factory Strawberry Milkshake is carb-leaning, with about 50% of macro calories from carb. Each serving has 1,210 calories, 19g protein, 154g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,210

Calories

Per serving

19 g

Protein

154 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 37 g185%

Trans Fat 2 g—

Cholesterol 190 mg63%

Sodium 320 mg14%

Total Carbohydrate 154 g56%

Dietary Fiber 4 g14%

Total Sugars 131 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein19 g (6%)

Carbs154 g (50%)

Fat59 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 320 mg14%

Sugars 131 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 19g protein and 1,210 calories.No

Lower carb154g carbs per serving.No

Low fat59g total fat per serving.No

High sugar131g total sugars per serving.Yes

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Strawberry Milkshake has 70 more calories than "Happy Hour" Burger and 35g less protein. Compare

Strawberry Milkshake has 810 more calories than A La Mode and 11g more protein. Compare

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Compare with "Happy Hour" Burger

Strawberry Milkshake Compared With Nearby Items

Cheesecake Factory Strawberry Milkshake is listed in the Creamy Milkshakes category with 1,210 calories, 19g protein, 154g carbs, and 59g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Milkshake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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