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Last updated: Aug 9, 2026
Cheesecake Factory

Thai Chicken Salad

SaladsPopular

Cheesecake Factory Thai Chicken Salad is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,210 calories, 73g protein, 93g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,210
Calories
Per serving
73 g
Protein
93 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 2,670 mg116%
Total Carbohydrate 93 g34%
Dietary Fiber 14 g50%
Total Sugars 63 g—
Protein 73 g146%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210
kcal
Protein73 g (24%)
Carbs93 g (30%)
Fat63 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 73 g146%
Fiber 14 g50%
Sodium 2,670 mg116%
Sugars 63 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 73g protein and 1,210 calories.Yes
Lower carb93g carbs per serving.No
Low fat63g total fat per serving.No
High sugar63g total sugars per serving.Yes
High sodium2,670mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Thai Chicken Salad has 70 more calories than "Happy Hour" Burger and 19g more protein. Compare

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Thai Chicken Salad Compared With Nearby Items

Cheesecake Factory Thai Chicken Salad is listed in the Salads category with 1,210 calories, 73g protein, 93g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Thai Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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