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Last updated: Aug 9, 2026

Cheesecake Factory

Veggie Burger Melt

GlamburgersPopular

Cheesecake Factory Veggie Burger Melt is fat-leaning, with about 56% of macro calories from fat. Each serving has 1,190 calories, 32g protein, 98g carbs, and 75g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,190

Calories

Per serving

32 g

Protein

98 g

Carbs

75 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 75 g96%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 2,510 mg109%

Total Carbohydrate 98 g36%

Dietary Fiber 12 g43%

Total Sugars 17 g—

Protein 32 g64%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein32 g (11%)

Carbs98 g (33%)

Fat75 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 32 g64%

Fiber 12 g43%

Sodium 2,510 mg109%

Sugars 17 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 32g protein and 1,190 calories.No

Lower carb98g carbs per serving.No

Low fat75g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,510mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Americana Cheeseburger1,390 kcal · 60 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Veggie Burger Melt has 50 more calories than "Happy Hour" Burger and 22g less protein. Compare

Veggie Burger Melt has 790 more calories than A La Mode and 24g more protein. Compare

"Happy Hour" Burger1,140 kcal · 54 g proteinA La Mode400 kcal · 8 g proteinAdam's Peanut Butter Cup Fudge Ripple1,250 kcal · 18 g proteinAhi Poke (HI) - Serves 2470 kcal · 50 g proteinAhi Poke Nachos - Serves 2-41,030 kcal · 28 g proteinAhi Tuna & Shrimp Ceviche - Serves 2-4570 kcal · 26 g protein

Compare with "Happy Hour" Burger

Veggie Burger Melt Compared With Nearby Items

Compared with Americana Cheeseburger, another Glamburgers item at Cheesecake Factory, Veggie Burger Melt has 200 fewer calories than it and 28g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Veggie Burger Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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